In respect to this study, doctors studied the health reasons of more than 200 residents of the American State Ota. It has been the tradition of these residents for a long time that they remain emptied stomach at least once in a month and restrain themselves from eating or drinking anything on that particular day.
It must be clear that the growth hormones increases the human metabolism (the process of becoming diet a part of body) process and burn the excess fat or oils from the body. These ranges increased in women by 13% and in men by 20%. We all know that decrease in fats and oils, reduces the risk of diabetes and heart diseases.
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